Tammy is a 200-hour Registered Yoga Teacher. Her classes are powerful, playful and heartfelt! She customizes her classes so that they are suitable for any level student. Tammy believes that everyone no matter the age, shape, size, or disability can do yoga. Due to her own personal body shape and size, she has an insight and compassion for those with similar physical attributes.
Yoga practice has helped Tammy grow stronger, and fearless, both on and off the mat. During her own personal yoga journey, she was able to conquer her fear of the water and is now a Certified Advanced Scuba Diver. She loves to travel the world with her husband Chris, checking out new diving locations.
Outside of yoga, Tammy owns her own Bookkeeping Business. She feels there is nothing better than leaving her busy day behind and spending an hour on her mat focusing on the power of yoga movements and breath.