What Is One Way That Yoga Has Transformed My Life?
Yoga has changed my life in every way possible. Physically, I feel stronger, more muscular and fit, and have dropped my extra weight. Emotionally, I have a newfound respect for myself and for my ability to grow, to shed the hurt and resentment I was holding onto. I feel free and hopeful for the first time in years. I am no longer trapped in a cycle of sadness, loneliness, and alcohol abuse.